Meet Kit Dale

Meet Kit Dale

"I taught not my body how to remember a million routine patterns, but my mind to evaluate problems, select solutions, and execute in the moment." Kit Dale

 


The Technique

Kit believes that sport is 90% mental 10% physical, but most spend the majority of the time drilling techniques (physical), Kit spends the majority of the time problem solving in live training (training the mind).While other people developed their body as muscle memory, Kit developed his mind which he refers to as "mental memory."

It removes predictability, rigidness and monotony, giving me the advantage to play out the Jiu Jitsu match in his head. That means being able to not only strategize before stepping onto the mat, but also predicting patterns while rolling, which is a great way of rapidly improving while rolling against your opponent; figuring them out. Kit knows that if you give him one hour of rolling with anyone and he will have the solution to victory.

 

About Kit

Kit Dale is a Black Belt in Brazilian jiu-jitsu and is Australia’s most decorated Brazilian jiu-jitsu athlete of all time. HE received his black belt by multiple time world champion Yuri Simoes in 2013, after training for only 4 years. This puts Kit Dale among the fastest people to ever receive a black belt in BJJ.

Kit has competed and won competitions at the highest level in Australia, Japan, Abu Dhabi, USA, BRazil, London and many more. He has won competitions at all belts including the Abu Dhabi World Pro held in Abu Dhabi, the Brazilian nationals held in Brazil and the Australian cup held in Australia. He made it to the Quarter Finals in the Mundial World Championships held in LA after two years off with a knee surgery.

Not only is Kit one of the best Brazilian jiu-jitsu athletes in the world, he is also one of the best coaches and consultants. He has travelled over 20 countries teaching seminars and Jiu-jitsu camps. On top of this he has an online program for Jiu-jitsu where he has sold over 10,000 of his instructional videos called “The Art of Learning Jiu Jitsu".

 

Meet Your Instructor

 

Detailed competition history

2009 AFBJJ Pan Pacific blue belt Gold medalist
2010 AFBJJ Australian Cup blue belt Gold medalist
2010 ADWP World Qualifier blue belt Gold medalist
2010 Abu Dhabi World Pro Blue Belt Gold medalist
2011 AFBJJ Australian Cup Purple Belt Gold medalist
2011 AFBJJ Pan Pacific Purple Belt Gold medalist
2011 IFBJJ Brazilian National Purple Belt Gold medalist
2011 Abu Dhabi World Pro Purple belt Gold medalist
2011 Abu Dhabi World Pro Purple Belt Silver medalist
2012 Abu Dhabi World Pro Brown belt Qualifier Gold medalist
2012 IBJJF Pan Pacific Brown Belt Gold medalist
2012 IBJJF Japan Open Brown Belt Gold medalist
2013 Abu Dhabi World Pro Trials Winner
2013 IBJJF Pan American Cup Brown Belt Bronze medalist
2013 Abu Dhabi World Pro Brown Belt Silver medalist
2013 AFBJJ Pan Pacific Black Belt Gold medalist
2014 Abu Dhabi World Pro Trials Black Belt Winner
2014 Copa Podio (Brazil Super fight) Black belt competitor
2014 Metamoris (LA based Super fight event) Black belt competitor
2014 Polaris (London based Super fight event) Black belt competitor
2016 Grappling Industries Black belt Gold medalist
2017 ROAR (Perth based Super fight event) Black belt champion
2017 World Pro Trials Black belt Winner
2017 Japanese ADCC World Trails Winner
2017 IBJJF No Gi World Championship Black Belt Quarter Finalist
2017 ADCC World Championships competitor Helsinki Norway
2018 “Fight To Win” Main event Fight Against UFC Veteran Jake Shields
2018 Swedish Super Fight against Mathew Tesla
2018 Norwegian ADCC( Super Fight) Winner against world Championship silver medalist Tommy Langaker
2018 No Gi world Championship Quarter Finalist held in December, California
 

 

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