Nutritional / Meal Plan eBook
Master Your Nutrition & Enjoy Getting Shredded!
This E-book is perfect for you who want to improve your health, fitness and mindset! If you just want the HOW, simply follow the given guidelines of the one-of-a kind Carb cycling Meal Plan (+Intermittent fasting, Tips on how to stay Lean & healthy, Tools to improve your mindset). If you want to know HOW and WHY, you can read all about Micros/Macros and how and why your body responds to certain foods.
The Nutrition Program includes:
- 107 pages of information that will help you take your mind & body to THE NEXT LEVEL
- An easy-to-follow Color system that will help you reach your goals
- 80+ tasty, healthy recipes!
- It's calculated for someone training 3-4 times/week but there are additional guidelines for you who train more or less!
- Portion size guidelines specialized for your personal goals
- The importance of "Individual Nutrition"
- Alternatives for Vegan & Vegetarian
- All about Macros
- All about Micros
- Information on Intermittent Fasting
- Ways to improve your mindset
- 20 tips on How To Stay Lean & Healthy
Take charge and learn how to Master your nutrition
GET FIT, INSIDE OUT with this new Nutrition Program
Type: Downloadable PDF File (215MB)
*This is a virtual On Demand item, this is not a physical book.
**Sales are final. No refunds or exchanges.