Let's talk about a huge misconception in Jiu Jitsu. What the word TIMING means. I'm sure you heard that hundreds of times throughout your Jiu Jitsu journey. "Oh, bro you got such good timing!" But what does that mean?! A lot of people think it's something that it really isn't.
Reacting speed is good timing? Some Jiu Jitsu practitioners think that the faster they move the better their timing is. Listen to Kit Dale breaking it down for you using an old Bruce Lee quote.
We guarantee you after watching this video your perspective towards rolling will forever change!
Did Kit hit the spot with this one? Let us know what you think and if this video got you stoked about training then Kit's flagship product the Art of Learning Series should blow your mind!