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Narrated break-down of my match at the World Championships

bjj brazilian jiu jitsu gracie jiu jitsu instruction jiujitsu kit dale learning

I narrated this video to help with beginners and intermediate practitioners in understanding the mindset behind every action. behind every action there is a thought process.

hopefully by watching this video you will have a much better understanding as to why I do certain things rather than just focusing on what I'm doing!  

 

Thank you for watching. If you want to find out how I think on a much deeper level, then click HERE.

Train SMART not hard!

Kit Dale 



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