In this video Kit talks about how philosophy can be really practical in your jiu jitsu training. Now, when you're sparring you can't really crack open Plato's Republic and expect it to get you out of that armbar.
If you take 5 minutes out of your day Kit will explain how the Socratic method can be a great addition to the MENTAL side of training. If you're thinking "Wait, there's a mental side to training?" then this video IS FOR YOU x2.
What are your thoughts? Leave them in the comments below.
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