who is kit dale?
I am an Australian jiu jitsu black belt and actor, based in West Hollywood. I am a competitor and TEACHER. My goal is to spread a more efficient way of learning jiu jitsu and prove the benefit of a deep conceptual understanding. My products have now been viewed by more than 5000 people just trying to get a little better at jiu jitsu (#humblebrag). Just like you?
Featured blog posts
THREE THINGS YOU SHOULD STOP DOING
Read this recent long form article to learn about my training philosophy and how it helped me go from no grappling experience to competing with the best in half the time.
BREAKDOWN OF A 30 MINUTE ROLL
Learn my thought process when rolling, my objectives and reactions to what my opponent is doing. This time with fellow Aussie great - Lachlan Giles.
FROM RUSSIA WITH LOVE
Learn this kimura variation, straight from the Russian Gripping Masterclass. By controling the arms you get more options for sneaky attacks like this one.
WHAT DO THE PEOPLE HAVE TO SAY?
I GET MESSAGES LIKE THIS EVERY DAY
If you're a skeptical person, you can read more testimonials here.